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If kind eat deserts, eat low sugar yogurt or plain yogurt along with fresh super fruit. Or go to a specialty bakery or health market and buy desserts made without sugar and without preservatives.
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The problem is that even remedies tend to be considered to be able to natural aren't always that healthy for you. A lot of herbs can have very dangerous side effects including dehydration, feelings of disassociation, diarrhoea and irregular bowel movements.
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